Positive attitude is the integral part of our life . Positive or optimistic mindset is basically seeing good in every situation without begrudging. It not only effects our mind but also our environment. so being optimistic is very important.
Positivity comes from within when we start appreciating every thing and thanking god for what we have and not what we don’t have. We should not get upset with the things we don’t have but instead of getting negative we should start working hard for the things we don’t have. Positivity starts vanishing when we compare ourself or our life with other people and start complaining for everything.
Lack of positive attitude not only affects our mind but also our body leading to anxiety, depression, personality disorder, blood pressure etc. Our mind also slows down because we are so much busy in overthinking .
Positive attitude can be attained by meditation,writing, doing recreational activities, staying away from negative people and negative environment, start appreciating for everything.
So start living positive because darkness cannot drive out of darkness, only light can do that.
