Mira Rajput is known for her flawless and glowing skin but she hardly trusts any chemical-loaded products. If you are a follower of Shahid Kapoor’s wife then you would already be aware of her easy-to-follow skin care and hair care routine. Mira loves to post about her love for ayurvedic products and easy DIYs for healthy glowing skin and hair.
Recently, Mira took to her Instagram handle to reveal about her morning ritual which consists of three easy steps. “From doing Anulom Vilom to performing posture correction exercises and then consuming raisin water, Mira’s morning routine includes a string of healthy things.
“3 things I do after I wake up (After I’ve snoozed 7 times of course) 1. 12 rounds of Anulom Vilom: it’s like 3 espresso shots but without the jitters. Gets you mentally ready for the day, calm, rejuvenated, and wake-up for the brain! 2. Posture Correction Exercises: It’s really changed the way I stand and carry myself. Simple stretches and holds to open up the shoulders, neck, traps, and chest especially after sleeping all curled up. It also helps with blood flow and puffiness dissipates quickly. You feel great through the whole day,” she wrote on Instagram.
Mira also explained the benefits of consuming raisin and saffron water.
“Drink raisin+ saffron water: A practice for every woman, and I’ve been doing this for the last 3 years. I soak 5 raisins and a strand of saffron every night in 1/4 cup of water and drink(or eat) it first thing in the morning. It helps with hormonal balancing, pain-free periods, acne, and PMS. I’ve felt the difference myself. Drink your warm water or whatever you prefer after,” she added.